I. Know Yourself
II. Know Your Craft
III. Learn
IV. Apply Knowledge With Wisdom
V. Achieve Balance
VI. Keep Your Words In Good Order
VII. Keep Your Thoughts In Good Order
VIII. Celebrate Life
IX. Attune With The Cycles Of The Earth
X. Breathe And Eat Correctly
XI. Exercise The Body
XII. Meditate
XIII. Honor The Goddess And The God
“Breathe and eat correctly” Wat is correct?
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how to breath & eat correctly, that’s another point of research.
in the martial arts tradition:
breathing is centered in the belly.
food has to be wholesome for the body.
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Monday is an awful way to spend 1/7th of your life.
Fijn weekend !!
InnoXia
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